A new study finds that positive self talk can change your health faster than supplements. At Harvard Medical School, a psychoneuroimmunology team ran an experiment. They had volunteers speak to their bodies saying things like "You're safe," "You're healing," "You did well today." After two weeks, scans showed a measurable drop in inflammation markers. The scientists were testing feedback loops. When words reduce fear, cortisol falls, blood flow improves, and immune cells repa

An unexpected pregnancy doesn’t mean the end of your education. Although fear may reach for the reins, know there are people, laws, and organizations to support you in this decision and beyond. Before you move forward, learn more about your options, rights, and the resources available to you in South Texas. Options for Students An informed decision is an empowered decision. We provide consultations on the following options and will answer any questions you have about outcomes

Do you think you may be pregnant? Long before there were readily available drug-store pregnancy tests or sonograms, women knew they were pregnant by noticing a series of bodily changes that begin soon after conception. Even though many pregnancy signs and symptoms have causes unlinked to pregnancy, this list can help you figure out if you need to take the next step and book a free pregnancy confirmation appointment .    Early signs of pregnancy tend to differ from one woman t